You know hiking is a great way to help your body stay healthy. It is at one point very tiring and exhausting, but do you know that hiking is good for your health?
Physically, there are many benefits of hiking. Hiking will help you to keep the heart and lungs healthy. The energy you force for hiking will keep the blood vessels work normally. Plus, it will give you less chance of heart attack. Hiking is also good for people with cholesterol because it contributes to burning the fat.Meanwhile, for the women, hiking will lower the chance of breast cancer. That’s why both men and women should try hiking during the summer. Also, it will reduce depression and give you a better quality of sleep. Mentally, hiking will refresh your mind, body, and soul. If you want to experience these benefits for yourself, here are some best hiking trails near me.
These hiking trails are known for the fantastic view and also the incredible journey hikers must have before arriving at the main location. While you are hiking a mountain or hill, you will see amazing views of the high lands, even though it is exhausting, hiking will give you a satisfying memory. Some of the most popular trails near me are the Inca Trail, Chilkoot Trail, and Yosemite Traverse.
The Best Hiking Trails 2017
Are you looking for some trails which provide you both with incredible scenery and a life time experience? Well, hiking is indeed one of the best ways to achieve that; however, where should you go? Well, here are three best trails near me.
- The Inca Trails
I’m going to tell you the top trail of all trails, that is The Inca Trail. Located in South America, its length is 26 miles. As long as it gets, your eyes will thank you because the trail will take you to the lost city of the Incas at the end of it. Along the way, you will see Inca’s tunnels and ruins which guide you to the final destination. This trail will show you a magnificent mountain scenery, lush-cloud forest, and subtropical jungle. Isn’t it just amazing? Not only the physical benefit but also a pleasure to the eyes! The Inca Trail should make it to your bucket list!
Another information regarding The Inca Trail is that it is the home to exotic and out-of-this-world vegetation. Do you know what you’ll see? Over 250 species of orchid! They can be found nearly the Machu Picchu Historic Sanctuary. Remember, if there is the flower, there is the bird. This trail is also home to numerous rare birds, animals, and reptiles. Isn’t this great?! Well, hold on, there are more hiking trails near me…
- The Chilkoot Trails
Hiking is a hobby that will bring you benefits because you will encounter with so many things as you hike to the top of the mountain. The tiredness will be paid eventually. The next trail is stretching from Alaska, in the United States, to Bennett, British Columbia, in Canada. As one of the best trails near me, Chilkoot trail’s length is 33 mile or 53 km.
If you are interested in hiking on Chilkoot trail, you should know that there are nine maintained campgrounds on which you can build tents to stay. Other than these places, camping is not allowed. To build a campground, hikers must provide the entire requirement by themselves, such as tents, shelters, stove, or anything else.
However, there is something that you need to be aware of, bears. Yes! It is very common for hikers to encounter bears, but hey! Don’t shoot! Because on the Canadian side of Klondike Gold Rush where the trail is located, firearms are not permitted. Therefore, it is suggested for hikers to bring bear spray or bear bangers instead.
- Yosemite Grand Traverse
Another one of the best hiking trails near me is the famous Yosemite Grand Traverse, or as people call it, YGT. According to the news, YGT has been compiled to the list of World’s Top 15 rails by The National Geographic. Even better, the famous adventurer Peter Potterfield named it one of 25 Classic Hikes in North America. How about that? The amazing facts only make you want to hike this trail more, right? Well, here comes more information!
The trail is almost 60 miles through the Yosemite, and you will not find the signal, so you probably won’t have time to update your social media while you were there, but you can save it for later! Hiking is about the experience in nature, and the expedition, plus the adventure you encounter is nowhere else you could find. Since the trail is over 60 miles with a quite challenging landscape, it is highly recommended for hikers to go with the Southern Yosemite Mountain Guides. The guides have pioneered the route and have mastered the journey from start to finish. It means they know the trail so well, hiking with them can guarantee your safety during the trip.
Some tips for your hiking trip
Before going hiking, there are some tips you need to know. Here are a few of them that will help you survive the miles-long trip!
- Know your trail! Before you pack up your bags and start your engine to the designated trail, make sure that the distance of the trails is on the same level as your average walk capacity.
- Don’t forget to check the weather! Before you leave your house to join the hiking trip you booked a week ago, check the weather! Checking the weather will give you information on what to prepare and what to wear.
- Don’t forget to notify someone where you will be! Yes, the hiking trail leads up to mountain side. There will be no signal for the electronic device. Therefore it is better for you to notify someone where you will be and what you are about to do.
That’s all the things you need to prepare before you pack your bags and hit the road. Good luck!